By , On January 16, 2013, In Nutritional Information, Training, With

Kiwi fruit is one of the most delicious fruits around the world. The name “Kiwi” means “strange” in Hong Kong and Taiwan. The name derives its origin from the famous bird of New Zealand, called Kiwi, which is the national symbol of the country. Click HERE for more!

By , On January 10, 2013, In Sports, Training, With

One of the coolest cities in the world to visit with great surf, kiteboarding, scenery and people and most of all, it’s in Africa. Click HERE for more!

By , On December 28, 2012, In Nutritional Information, Training, With

Lutein, a yellow-hued carotenoid (that’s also found in non-yellow foods), has been receiving much well-deserved attention as of late. This powerful antioxidant may help fight everything from cancer to aging, and it’s available in so many foods that there’s no excuse not to add it to your daily diet. Egg yolks provide the most readily.

By , On December 6, 2012, In Training, With

Small commitments early: Click below for more!

By , On November 28, 2012, In Uncategorized, With

Be aware! Click continue reading for more!